Online Coaching Designed for individuals serious about building strength and achieving muscle goals, this program provides a structured, results-driven approach. Whether you have access to a gym or a fully equipped home setup, we guide you straight to your goals with: -Custom MRT workout programming tailored to your equipment and muscle-building goals. -Our Food Freedom Formula, allowing you to enjoy all the foods you love while building muscle and improving body composition. -Accountability and support through regular check-ins, daily support, and progress tracking. This program is perfect for those looking to build lean muscle, burn fat, and see real, lasting results with expert guidance every step of the way.
In-Person / Zoom Training (Limited Spots Available) Get personalized, real-time coaching, whether we meet face-to-face or virtually. Options include: -In-person training with hands-on muscle-building instruction. -Zoom sessions for flexibility and convenience. -Custom strength-focused programming using MRT. -Optional nutrition coaching with our Food Freedom Formula to support muscle growth and recovery. Each session is customized to your muscle-building goals, ensuring you stay motivated, progress effectively, and achieve the body you want.
Losing weight with GLP-1 medications like Ozempic, Wegovy, and Mounjaro is one thing—but without the right strategy, you’re also losing muscle, which can leave you looking weak, aged, and untoned. I help GLP-1 users build and maintain lean muscle mass to ensure they don’t just get smaller—they get stronger, sculpted, and more confident in their body. My program is designed specifically for those taking GLP-1s, focusing on: -Muscle retention & growth to prevent strength loss -Protein intake & nutrition support with our Food Freedom Formula for optimal recovery and results -Sculpting workouts tailored for your energy levels Aging better, not just getting thinner—because you deserve to feel powerful in your body If you’re losing weight but not seeing the toned, strong look you want, it’s time to add the missing piece.
